Unite for a Healthy Galaxy with DOLE® in partnership with Star Wars: The Last Jedi, releasing in theaters December 15th! Have the ultimate viewing party with Star Wars themed food to prep for the huge movie release! We’re sharing everything from breakfast to dessert in this Star Wars food round-up. In addition to Star Wars – inspired recipes, we’re sharing info on Unite for a Healthy Galaxy weekly prize giveaways, collectible stickers, and more!
I received compensation by Dole in exchange for this post. All opinions are my own.
Star Wars Food Recipes for the Ultimate Viewing Party
Breakfast – The First Order Smoothie
Ingredients:
- 1 cup DOLE® Blackberries
- 1 cup DOLE® Raspberries
- 1 cup watermelon, peeled and cubed
- 1 cup ice
- 1/2 cup DOLE® Celery, chopped
- 1 tablespoon honey
Directions:
Combine blackberries, raspberries, watermelon, ice, celery, and honey in blender. Cover; blend until smooth.
Prep: 5 min. Makes: 4 servings
Lunch – Threepio Salad
Ingredients:
- 2 tablespoons fresh lime juice
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon chopped cilantro
- 1/2 to 1 teaspoon of chili powder
- 1/2 teaspoon freshly ground black pepper
- 1/2 cup DOLE® Pineapple, cut into small cubes
- 1/2 cup cooked quinoa
- 2 cups DOLE® Classic Iceberg Salad
- 1/2 cup reduced-sodium black beans, rinsed and drained
- 1/2 cup DOLE® Blueberries
- 1 tablespoon pumpkin seeds
Directions:
Combine lime juice, oil, cilantro, chili powder and black pepper in a medium bowl. Whisk to blend. Stir in pineapple. Divide and layer in order: dressing, pineapple, quinoa, salad, black beans and blueberries between two 1-quart resealable containers. Sprinkle each salad with pumpkin seeds. Cover and refrigerate. Let containers sit at room temperature for at least 20 minutes before serving. Shake container before eating to distribute ingredients. NOTE: Salad will keep, covered and refrigerated, for one day.
Prep: 15 min. Makes: 2 servings
Dinner – Wookiee Noodles
Ingredients:
- 5 to 5 oz. dry soba noodles
- 2 tablespoons smooth peanut butter
- 2 tablespoons low sodium soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon honey
- 1 tablespoon lime juice
- 1 clove garlic, minced
- 2 cups skinless and boneless rotisserie chicken, shredded, warmed
- 2 cups DOLE® Cauliflower florets, steamed
- 1 cup DOLE® Pineapple, cut into cubes
- 1 teaspoon sesame seeds
- 2 tablespoons chopped DOLE® Green Onions
Directions:
Cook noodles according to package instructions. Drain noodles and return to warm saucepan. Add peanut butter, soy sauce, sesame oil, honey, lime juice and garlic to noodles. Stir until sauce is creamy and the noodles are evenly coated with sauce. Divide noodles between four bowls. Top each serving with warm chicken, cauliflower and pineapple. Sprinkle sesame seeds and green onions on top. NOTE: Noodles may also be served cold.
Prep: 15 min. Makes: 5 servings
Dessert – Frozen Fighter Pops
Ingredients:
Green Light Sabers:
- 1 cup DOLE® Grapes
- 1/2 cup DOLE® Baby Spinach
- 1 cup water
- 1 tablespoon honey
Purple Light Sabers:
- 1 cup DOLE® Blueberries
- 1 cup DOLE® Blackberries
- 1 cup water
- 1 tablespoon honey
Red Light Sabers:
- 1/4 cup DOLE® Raspberries
- 1-1/2 cups DOLE® Strawberries
- 1 cup water
- 1 tablespoon honey
Yellow Light Sabers:
- 2 cups DOLE® Pineapple
- 1 cup water
- 1 tablespoon honey
Directions: Combine fruit, water, and honey in blender. Cover; blend until smooth. Pour mixture into popsicle molds ¾ of the way to the top. Freeze for 6 hours or overnight.
Prep: 5 min. Freeze: 6 hrs. Makes: 8 servings
Which Star Wars Food Recipe are you excited to try?
DOLE® Unite for a Healthy Galaxy
Dole® is out to recruit generations of Star Wars fans into the Resistance with an 18-week healthy living initiative! Through Feb 2018, head in stores to pick up Dole® fruits and veggies that will feature the Star Wars: The Last Jedi-inspired packaging include Bananas, Pineapples, Strawberries, Blueberries, Cauliflower, Celery, Celery Hearts and Classic Iceberg, Classic Romaine, Hearts of Romaine, Garden Salad, American Blend, Very Veggie and Shredded Lettuce salads and salad blends in the U.S. and Canada. Don’t forget to create these fun Star Wars food recipes too!
Sweepstakes
Unite for a Healthy Galaxy Sweepstakes encourages fans to use the free DOLE® App to win! Available in the Apple App Store and Google Play Store, fans can scan select DOLE® produce at supermarkets throughout the U.S. and Canada to unlock and share photo filters, recipes and other unique content; receive special rewards; and enter a sweepstakes for a chance to win one of 19 weekly prizes inspired by Star Wars: The Last Jedi.
Sweepstakes Rules: The “Dole Unite For A Healthy Galaxy” Sweepstakes is open only to legal residents of the 50 U.S. states and the District of Columbia, as well as legal residents of Canada, who are at least 18 years of age as of date of entry/sign-up. Void in Puerto Rico and all U.S. territories and possessions. Promotion began 12:00 p.m. (PT) October 8, 2017 and ends on 11:59 p.m. PT February 16, 2018. Promotion Period is divided into one (1) grand prize entry period and eighteen (18) weekly entry periods.
Star Wars: The Last Jedi
In Lucasfilm’s Star Wars: The Last Jedi, the Skywalker saga continues as the heroes of The Force Awakens join the galactic legends in an epic adventure that unlocks age-old mysteries of the Force and shocking revelations of the past. More about the latest film here.
Giveaway Time!
Enter below for your chance to win 10 Funko Pop! Star Wars: The Last Jedi Bobbleheads!
Not sure how to enter my giveaways?
This giveaway is in no way sponsored, endorsed or administered by, or associated with Disney or Lucasfilm. Dole is the sole sponsor of these prizes, however the giveaway is solely owned, administered, solicited and operated by me.
You Are Also Going to Love:
Olivia Douglass says
I love all of them but need to try this one: Breakfast – The First Order Smoothie because I need more healthy breakfast ideas.
coolchillmom says
All these recipes look so yummy! I am going to start with The First Order smoothie because the dark side and also because we can enjoy this just about any time of day!
Sherry says
I think we’ll start with the Frozen Fighter Pops! The kids would love those.
Monica Y says
I want to make the Purple Light Sabers, they look cute and I am sure they taste delicious
Christi Perez-Cubas says
Love the frozen fighter pops what a great idea!
colleenmarie says
My kids would love the Frozen Fighter Pops
Jenny Q. says
These are fun recipes to try with my son, I think we will try the Wookiee Noodles first. It looks good!
Renee G says
Dole Raspberries are my favorite.
Debbie says
The threepio salad looks deliscous!
Danielle Day says
Frozen Fighter pops just sounds fun.
Josh D says
I love the popsicle like lightsabers. So great!
Peggy Rydzewski says
The Wookiee Noodles will be a big hit in this house.
Kenneth Helmick says
Wookie Noodles
Tracy Pryor says
The Purple Light Sabers pops sound good.
Cheryl says
My favorite is Wookiee Noodles.
Deborah N. says
I would have fun making the frozen fighter pops! Yum!
Jason Vaughn says
I love the Fighter Pops
Tracie brown says
Breakfast smoothie looks like my favorite.
Cindy Molzer-Aranguren says
Frozen fighter pops look so cool!!!
Nicole Martin says
Wookie Noodles!
Jennifer Barr says
frozen fighter pops
Diane B says
The Purple Light Sabers look so fun! First on the list!!
carey cole says
The light saber popsicles are too cute!
Ty says
I really like the frozen fighter pops recipes.
Ken C says
the red light sabers popsicle molds would be fun.
Yvonne Delgado says
Those really super cool (as my kids would say) light saber popsicles!
Tasha S says
I need to try that breakfast smoothie I’ve been looking for good/healthy breakfast ideas for the kids!!
Monique Rizzo says
The Wookie noodles! How cute.
Kristen C says
The First Order Smoothie
Elaine Cole says
The Frozen Fighter Pops look yummy!
sarah says
my kids would love the light sabers
Gary Vanicek says
Frozen Fighter Pops
Heather D says
The Frozen Fighter Pops are cute. My kids would love that.
Char says
Thank you for the great offer. The fighter pops are great, you are the best!
Meridith Belfield says
Those lightsaber pops would be a hit at my house!
Perlita Mata says
i would love to try the Dessert – Frozen Fighter Pops all the colors look amazingly delicious!
kellie says
Red Light Sabers:
meaghan cool says
frozen fighter pops 🙂
Steph says
I liked the Wookiee Noodles recipe.
Liz N. says
The Threepio Salad looks like it’d be delicious!
Cheryl Montgomery says
the light sabers
Stacie Humphrey says
The light sabers are too cool!
Patricia says
Frozen Fighter Pops
Elizabeth Resch says
grapes are my favorite dole fruit
Tara Darity says
My kids would like frozen fighter pops!!
Donna DePaolo says
Light Sabers. My sons would go crazy for these!
Pam Flynn says
Yummy Wookiee Noodles! I’m making these for sure.
Diane Therkildsen says
Purple Light Sabers:
Karrie says
I love the Wookiee Noodles
carol says
I would love to try the Breakfast – The First Order Smoothie
Sara Perrera says
Red light sabers
Lori Walker says
The Wookie Noodles.
Megan J says
The first order smoothie is my favorite!
Jaque Richards says
They all look delicious, but I think The First Order Smoothie is the one I can’t wait to try! 🙂 Thank you.
Aaron says
My favorite is the DOLE® Pineapple!
Kristina Mc says
The frozen fighter pops!
Ephraim says
When it comes to Dole, I love their Dole Whips at Disneyland but I’ll have to try their products in the supermarket!
amber says
the first order smoothie looks good!
Carolyn Daley says
I would love to try the recipe for the Red Light Sabers popsicles with the raspberries and strawberries.
Jennifer Hedden says
The Dessert – Frozen Fighter Pops look fun and delicious!
Will G says
Purple Light Sabers is my favorite.
fran says
threepio salad
beth shepherd says
The wookie noodles would be awesome. Thank you
Peggy Johnson says
first order smoothie looks great
Lauren Peterson says
I like the froen fighter pops.
Lasonda says
I like the Wookiee Noodles recipe.
Thuy Vy Vu says
I would love to try the Wookiee Noodles
Azeem Isaahaque says
I like the frozen fighter pops
latanya says
Red Light Sabers:
Vicky D says
The smoothie looks amazing but the grandkids would love the lightsaber pops!
JAMES LYNAM says
Red Light Sabres
Charlene S. says
Wookiee Noodles looks yummy & I gotta try that one.
Summer I says
The purple light sabers, are my favorite.
robin s. says
The first order smoothie is the one I would love to try out.
Darcy L Koch says
I would like to try the Frozen Fighter Pops. They all sound delicious.
KENNETH OHL says
the first order smoothie
Katie C. says
The Frozen Fighter Pops look good!
David Basile says
DOLE® Pineapple
Jessica W. says
My favorite is the Threepio Salad. These are all such great ideas!
Rachael Black says
frozen fighter pops for sure!
Becky Cole says
I am going to make the frozen fighter pops with my kids!
Tanith McCloud says
Anything with fruit in the am is awesome to me
Tamra H says
Would like to try the Threepio Salad!
Kelly Freeman says
my 4 kiddos would go nuts for the Frozen Fighter Pops!
Stephan says
Wookie Noodles! Yummy!
Pam Scott says
My kids would love trying the saber pops.
Michelle Washburn says
I cant wait to make the frozen fighter pops
Robin Kossman says
The First Order Smoothie – it is healthy and my son would actually like it.
Luna S says
The Wookiee Noodles!!!
melanie huttner says
Love how the Wookiee Noodles sound!
Joan Pucino says
love the frozen fighter pops
Kelly D says
I like The First Order Smoothie.
Tara says
Those Wookiee Noodles look so good!
Amber cheras says
The wookie noodles!!!
Kristen says
The Wookie Noodles look really good.
barbg says
The yellow light sabers because it is easiest and I do love pineapple.
Angie says
Purple Light Sabers
ros says
The popsicles. so creative!
Marci says
Yellow Light Sabers
Lisa says
The First Order Smoothie
Lauren says
I like the Frozen Fighter Pops.
Danielle Wood says
I like the wookie noodles recipe
jenny says
The first order smoothie looks amazing!
Leela says
The Frozen Fighter Pops.
Allison R Kelley says
Red light saber!
Holli Joren says
I love the recipe for the Wookiee Noodles.
Dawn Monroe says
Ive got to try the wookie noodles and purple light sabers.
Jennifer Cervantes says
The. Frozen fighter pops is my favorite.
Danielle Fitzgerald says
THE FIRST ORDER SMOOTHIE
bill norris says
Dinner – Wookiee Noodles is my fave.
Courtney H. says
Wookiee Noodles
Brooke Prout says
Frozen Fighter Pops! They are adorable!
Kim Garner says
Frozen Fighter Pops
Janet W. says
The Wookiee Noodles dish looks delicious! I’d love to try this recipe!
cyndi br says
I like the Frozen Fighter Pops
Emily R. says
The purple light sabers sound good!
Missy says
My favorite is the Yellow Light Sabers.
Robin M says
The First Order Smoothie looks good.
Linda G. says
My favorite is the blueberries.
Sarah Mathias says
I love the Wookiee Noodles recipe. I’ll have to try that one.
Darlene Carbajal says
The smoothie looks yummy!
Dave L says
They all look fun, but I think I would most like to try Wookie Noodles. Thank you for the chance to win. Happy holidays!
Edye says
The frozen fighter pops! YUMM!
Joseph Menard says
Frozen Fighter Pops look great.
Sarah L says
Very fun. I want the Wookie noodles most.
Meagan BS says
Definitely the light sabers are my favorite.
susan smoaks says
i want to make the purple light sabers. they look good.
Caroline Lennek says
Strawberry
Kyl Neusch says
Dole Raspberries are my favorite.
Daniel says
Wookiee noodles, yum!
Shirley Shepherd says
My favorite is the Threepio Salad!
Lauryn R says
The First Order Smoothie is one that I am going to make tomorrow morning, yummy!! I love these recipes, how fun and creative! 🙂 Thank you so much for sharing!
Kaleigh says
the noodles look awesome
amy stonger says
The frozen fighter pops look like so much fun and my kids will love them.
Jim Bender says
I’d like th3 Wookiee noodles
Gabrielly says
I like the Wookiee Noodles.
Jacob says
Purple light sabers sounds delicious, love berries!
Karen DeVaney says
the First Order Smoothie is my favorite. I think my boys would love it!
Renee Chavarria says
I want that Breakfast Smoothie right now!
Robin says
I would like to try the Frozen Fighter Pops
Erica B. says
Frozen fighter pops
Linda Lansford says
I like Yellow Light Sabers
Andrea Chandler says
The green light sabers.
Kelly Grant says
I like the light saber popsicles
Anne Higgins says
Yellow light sabers popsicles – actually, all of them would be a hit in our home!
Melissa Shirley says
I would love the Breakfast – The First Order Smoothie because I am on weight watchers and it would be low in points.
Jan Hammersmith says
I like the red light sabers
Linda Vonhold says
Red light sabers
jodi hassel says
i like Purchase Popsicle Molds
BusyWorkingMama says
I like the smoothie recipe a lot.
Tracy Shafer says
They yellow light sabers with the pineapple
Mary Beth Elderton says
The Wookiee Noodles sound delicious! The smoothie recipe is a lot like the smoothies I make most workday mornings.
Rose Santuci-Sofranko says
I love the Light Saber pops. Such fun! Thanks and God Bless!
Lisa says
I want to try the The First Order Smoothie
Charlene says
I’m sure my family would enjoy the frozen fighter pops.
Mark Marville says
Frozen Fighter Pops
Erin M says
I’d go for the Wookiee noodles first.
Amber Williamsen says
The lightsaber popsicle molds are SO CUTE!
Eileen Boyce says
The first order smoothie looks yummy!
Janice Gabriel says
I like the Yellow Light Sabers, because I love me some pineapple!
Brenda Robinson says
I would say the First Order Smoothie because it looks nice an heathy.
steve s says
The Threepio Lunch recipe sounds delicious
Karen Gonyea says
The frozen fighter pops look so cool !!
laura bernard says
The frozen fighter pops are so cool!
Donna Clifford says
Yellow light sabers
Elsie Mangeri says
Threepio Salad
Cheryl VanBrunt says
My favorite is the Yellow Light Sabers:
Ed says
Wookiee Noodles would be my recipe of choice!
Amy Smeltzer says
My nephews would love the frozen fighter pops!
Gina Ferrell says
My favorite is the Frozen Fighter Pops.
Samantha Thomas says
The wookie noodles
Kayla Klontz says
The Threepio Salad looks yummy.
Jacqueline Hall says
Yummy recipes. Purple my favorite color. So i like the purple light sabers
Amy Malone says
Purple Light Sabers
Leah Shumack says
I would love to try the Frozen Fighter Pops!
Joseph Menard says
Threepio Salad looks great.
Deb says
Wookiee Noodles look the best.
Joni Chadwell says
I want that Breakfast Smoothie look great!
Abigail Gibson says
My first choice is the red light sabers.
kathy pease says
I would love the Wookiee Noodles
Michelle H. says
I want those popsicle molds! I like all the recipes, but I am most interested in the Wookie noodles.
Trisha McKee says
The fighter pops are my favorite.
DanV says
I like the Dinner – Wookiee Noodles
Donna L says
The Wookiee Noodles sounds and looks delicious.
Laurie Emerson says
My favorite is the Threepio Salad.
Suzanne says
The light sabers would be a huge hit with my son.
Vikki Billings says
My favorite would be the Breakfast – The First Order Smoothie
Rachel says
The First Morning Smoothie looks so good Im gonna try it. YUMMY
vivian blevins says
first order smoothie.
Sam says
Dessert – Frozen Fighter Pops is my fav cant wait to try it out
debbie wilson says
ALL POPSCILES My Grandkids Would Go Bonkers 4 them!!! Strawberry !!!! Love Dole !!!
Sand says
I like the Frozen Fighter Pops.
Jessica Whitehouse says
Te ligt saber popsicles would be fun for the kids … I would use kiwi, berries, and fruit juice to make tem for the kids
James Coyne says
i would like to try the frozen fighter pops
Philip Lawrence says
My favorite recipe is the Dinner – Wookiee Noodles recipe.
Seyma Shabbir says
Ohhhh! I love the Red Light Sabers! My sons would love these!
Jane McGregor says
The First Order Smoothie