Many times after dinner, we do an activity as a family like a walk around the neighborhood or an evening swim. Often times, my 7 year old and I elect to take a mile run. He’s an awesome motivator and loves running.
While it’s normal to crave a snack after burning calories, it’s not the best idea to reach for sweets like cookies. Yoplait® Yogurt varieties is a wholesome alternative everyone in the family can enjoy. With flavors like Cherry Cheesecake Yoplait Whips and Banana Caramel Greek 100 yogurt it’s easy to curb that sweet tooth.
Lately it’s been raining day and night here in Florida. Thankfully, the sun came out and we were able to enjoy a swim before bedtime. [Read more…]