You often hear it – women put everyone else first. And it’s true. We tend to be the homemaker, mother, wife, and friend – leaving little for ourselves in terms of time and health. Today, I’m reminding all women that it is okay, and important, to take time for you. How can you be the best mom or wife when you are not taking the necessary steps to refuel your own energy tank? Women’s health not only means her genetic makeup, but her physical, mental and social well-being. Read on for 5 easy ways to be the best you without feeling guilty!
This post is part of a social shopper marketing insight campaign with Pollinate Media Group® and All You, but all my opinions are my own. #lifeforless #pmedia Pollinate
One of my favorite down times is reading magazines, particularly All You Magazine because it offers great shopping tips, coupons, health tips and recipes. The magazine not only pays for itself in valuable coupons, but also with beneficial women’s health information.
Recently when visiting Winn-Dixie supermarket I noticed All You on their magazine rack. My little guy loves to come along on shopping trips because they have tike sized shopping carts, just for him! I used to visit Wal-Mart to grab the latest All You issue, but it’s now available at many nationwide supermarkets, including Winn-Dixie. Visit here to locate a store near you.