Children learn by example. Healthy eating habits start at home and that’s why I provide healthy meals for my family. If a child grows up never incorporating healthy foods into their diet they are more inclined to become overweight and struggle with health issues. By forming this habit early, children will be more likely to choose a healthier lifestyle than those who don’t know any better.
Most of the time I take the boys with me to the grocery store. At this young age, everything is fun and there’s always a lesson to be learned. On our recent trip to Wal-Mart I picked up Jennie-O turkey sausage.