Do your New Year’s goals include living a healthier lifestyle? Many studies have shown that if you begin your day with healthy choices, you’ll continue that behavior as the day goes on. I’ve found these belVita Biscuits to be an easy way to take a grab & go breakfast when driving the kids to school and running other errands. The best part is these specially baked biscuits offer 4 hours of nutritious steady energy when paired with a serving of fruit and milk, which can fuel your mornings! They come in a variety of flavors too, so read on for more details. [Read more…]
Craving something savory at breakfast time? Try this healthy alternative – Chocolate Oatmeal with Strawberries! Oatmeal has long been known as a whole-grain powerhouse. It’s packed with nutritious benefits that can help lower cholesterol and fiber. It’s great for both your heart and belly! Read on to grab this healthy breakfast recipe.
Chocolate Oatmeal with Strawberries
Don’t sabotage that great workout you just completed! Grab a healthy protein snack to keep you satisfied throughout the day. Whether you need a breakfast boost or something to get you through the afternoon slump, we have you covered with 8 delicious (and easy) recipes for protein snacks. Eating protein increases the body’s production of hunger-fighting hormones, according to this Science study.
Pumpkin Pie protein shake anyone? Keep reading for that round-up of 8 delicious and healthy snacks below!
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When it comes to breakfast, I tend to gravitate towards something sweet. Many times, I choose convenience over quality because mornings are so hectic. Soon they will get even crazier because both boys will be attending school this year. So what’s a busy mom to do? Try Quaker® Real Medleys® Yogurt Cups! Real Medleys is a delicious blend of yogurt and multigrain granola with real fruit and crunchy nuts.
Watch our short video below to see how simple and convenient this new breakfast is! Hubby is hand modeling for the video today. [Read more…]
This post was created in partnership with Quaker. All thoughts and opinions are my own.
Many of my friends and family skip breakfast. It’s actually one of the worst things you can do for your body, especially if you are trying to lose weight. According to webmd.com, “Skipping meals, especially breakfast, can actually make weight control more difficult. Breakfast skippers tend to eat more food than usual at the next meal, or nibble on high-calorie snacks to stave off hunger.”
Quaker Breakfast Shakes are the perfect solution for a healthy breakfast on the go, especially for those who tend to skip breakfast.