You often hear it – women put everyone else first. And it’s true. We tend to be the homemaker, mother, wife, and friend – leaving little for ourselves in terms of time and health. Today, I’m reminding all women that it is okay, and important, to take time for you. How can you be the best mom or wife when you are not taking the necessary steps to refuel your own energy tank? Women’s health not only means her genetic makeup, but her physical, mental and social well-being. Read on for 5 easy ways to be the best you without feeling guilty!
The Importance of Women’s Health
This post is sponsored by BabbleBoxx.com on behalf of Single Edition Media.
Lancer’s Intensive Night Treatment: This luxurious anti-aging cream is formulated with skin beneficial hydrating agents including Hylaplex® and marula oil which provide a moisture barrier, helping skin retain healthy hydration for a smoother, plumper appearance and renewed radiance.
Over time your skin loses it’s youthful appearance. Taking a few minutes each evening to wash your face and apply a luxury skincare product, like Lancer can really go a long way. Just apply a small amount to the face, neck and around the eye area for best results. I really like that the intensive night treatment includes soybean extract which can reduce skin flakiness. I’m really loving the product, and it’s such a simple way to take a few minutes out of your busy day to take care of you.
Want to try Lancer’s Intensive Night Treatment? New Customers can get 10% off their 1st order with code: bestskin at https://www.lancerskincare.com.
illumai Biome Care System for Hair: The illumai Biome Care System for Hair uses a revolutionary new approach that helps your hair to become and stay vibrant from the inside out. The products were developed by a globally recognized immunology and genetic scientist, to gently work with our hair and scalp’s naturally brilliant system to clean, nurture, rebalance and protect the hair, using clean formulas with Simply 7 key ingredients.
illumai Biome Care System for Hair benefits include Simply 7 key ingredients. No sulfates, no silicones, no parabens, no preservatives, no plasticizers, gluten-free, nut-free, 100% vegan and cruelty-free (PETA certified). It’s also 100% color safe and gentle enough for twice daily use. This is perfect on days that I hit the gym and worry about too much washing. illumai works for all hair types too.
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Simply Sensitive Summer’s Eve® Cleansing Cloths: The cloths are lightly fragranced and quickly wipe away odor-causing bacteria. The individually packaged packets of cloths come in a variety of scents to stay fresh throughout all of life’s moments – wherever and whenever!
As I mentioned before women’s health includes taking care of the inside and outside. We’ve covered easy ways to take care of your skin and hair, but another convenient way to refresh is with Summer’s Eve cloths. These are perfectly sized to add to a gym bag or purse while on the go. They are Hypoallergenic and alcohol-free too. Learn more at http://www.summerseve.com/.
Ultimate FloraTM Extra Care Probiotic Go Pack 50 Billion: To keep your complex system thriving, their high- potency formulas, formulated with billions of live cultures, work hard to replenish the good bacteria that occur in a naturally healthy gut.* Ultimate Flora probiotics provide up to 200 billion live probiotic cultures per serving and up to 40 scientifically studied probiotic strains to promote digestive balance and support immune health.*
Did you know there are 100 trillion diverse strains of bacteria inside your digestive tract? Many times symptoms like fatigue, allergies, acne, and weight gain can all be a result of gut related problems. The easiest solution is by destroying the bacteria in your gut with probiotics. Taking probiotics is not only a great way to maintain women’s health, but something everyone in the family can benefit from.
Ultimate Flora Probiotics can be taken once daily and include a delayed-release vegetable capsule to help ensure more friendly probiotics reach your intestinal tract.* Find out more at http://www.ultimateflora.com/.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
23andMe DNA Collection Kit: Understand what your DNA says about your wellness, traits and ancestry. Receive 65+ personalized genetic reports.
Everyone is curious about their DNA makeup. 23andMe is an easy way to send in a saliva kit and receive a detailed DNA test on your family history, wellness, traits, and even if you’re a carrier of certain diseases. It takes several weeks for the DNA kit to go through various tests, and I’m looking forward to sharing my results with all of you in another post coming soon.
I really appreciate that this genetic test not only includes family history information, but also shares information for me to make the best informed decisions about diet, etc moving forward. This will also be something I can share with my 2 boys so they know more about their history and health.
Want to get your own DNA kit? Check out https://www.23andme.com/ for more details.
In what ways do you put your health first? What women’s health products are you interested in adding to your daily routine?