Healthy Breakfast on the go with Quaker Breakfast Shakes + GC Giveaway

This post was created in partnership with Quaker. All thoughts and opinions are my own.

Many of my friends and family skip breakfast. It’s actually one of the worst things you can do for your body, especially if you are trying to lose weight. According to webmd.com, “Skipping meals, especially breakfast, can actually make weight control more difficult. Breakfast skippers tend to eat more food than usual at the next meal, or nibble on high-calorie snacks to stave off hunger.”

Quaker Breakfast Shakes are the perfect solution for a healthy breakfast on the go, especially for those who tend to skip breakfast.

Not only are Quaker Breakfast Shakes delicious, but they are packed with wholesome goodness! Each serving includes 10 grams of protein, 6 grams of fiber, and 8 grams of whole grains. Drinking a breakfast shake while dropping your kids off at school, after a morning workout, or at the office is an ideal way to give your body the nutrients it needs to have a productive day.